Tuesday, June 5, 2012

A Quick and Elegant Breakfast

We enjoy a nice breakfast at home on the weekeend.  We always have enjoyed cooking eggs, bacon, bisuits, pancakes and the rest of the breakfast staples from the midwest US.  Our children looked forward to Dad's breakfast on the weekends.  It was a tradition around the house.

Well now it's just me and Tracy; and we want the nice breakfast but without quite as many calories.

This recipe works very well and has quickly become one of our favorites.

Two split/toasted English muffins
1 Frozen, 10 oz package of Creamed Spinach - cooked
3 slices of crisp, pan fried bacon
Four perfectly poached eggs

Top the English muffin halves with the creamed spinach.  Top each half with a poached egg and then garnish with crumbled bacon. 

Last count had this one below 400 calories for a hearty breakfast in ~20 minutes.

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